Increasing Anaerobic Capacity of Badminton Athlete Through Interval Footwork Training Method

Donie(1*), Hermanzoni(2), E Edmizal(3), Arifianto(4)
  • (1) Faculty of Sport Science, Universitas Negeri Padang, Indonesia
  • (2) Faculty of Sport Science, Universitas Negeri Padang, Indonesia
  • (3) Faculty of Sport Science, Universitas Negeri Padang, Indonesia
  • (4) Faculty of Sport Science, Universitas Negeri Padang, Indonesia
  • (*) Corresponding Author

Abstract

The issue of this study is the needs of badminton players to have good VO2max and good anaerobic capacity. The purpose of this research is to determine the effect of interval method of footwork training to increase of anaerobic capacity of badminton players. This experimental research Involved 35 UNP male athletes. The data were collected from a test of the 300 m run to measure anaerobic capacities. The data obtained in this study were analyzed using t-test. The results showed that footwork training was significantly influence the athlete's anaerobic capacity through interval training method of footwork.

Keywords

Anaerobic, badminton, footwork training method

References

  • Alcock, A., & Cable, NT (2009). A comparison of singles and doubles badminton: heart rate response, player profiles and game characteristics. International Journal of Performance Analysis in Sport, 9 (2), 228-237. https://doi.org/10.1080/24748668.2009.11868479
  • Argilés, JM, Zegrí, A., Arbós, J., García, C., & López-Soriano, FJ (1992). The role of insulin in the intestinal absorption of glucose in the rat. International Journal of Biochemistry, 24 (4), 631-636. https://doi.org/10.1016/0020-711X(92)90339-3
  • Bartlett, JD, Close, GL, Maclaren, DPM, Gregson, W., Drust, B., & Morton, JP (2011). High-intensity interval running is perceived to be more enjoyable than continuous moderate-intensity exercise: Implications for exercise adherence. Journal of Sports Sciences, 29 (6), 547-553. https://doi.org/10.1080/02640414.2010.545427
  • Cabello Manrique, D., & González-Badillo, JJ (2003). Analysis of the characteristics of competitive badminton. British Journal of Sports Medicine. https://doi.org/10.1136/bjsm.37.1.62
  • Ciolac, EG (2012). High-intensity interval training and hypertension: maximizing the benefits of exercise? American Journal of Cardiovascular Disease, 2 (2), 102-110. https://doi.org/www.AJCD.us / ISSN: 2160-200X / AJCD1202003
  • Collection, OSCR (2017). OSC REFERENCE COLLECTION History of Artistic Gymnastics at the Olympic Games.
  • Goktepe, S. a. (2007). Energy systems in sports. Amputee Sports for Victmis of Terrorism, 24-31.
  • Heerden, Z. Van. (2005). an Assessment of Performance Testing in Middle Distance Running., 1-203. https://doi.org/10.1109/TR.1984.5221873
  • Helgerud, J., H ?? ydal, K., Wang, E., Karlsen, T., Berg, P., Bjerkaas, M., ... Hoff, J. (2007). Aerobic high-intensity intervals improve V ?? O2max more than moderate training. Medicine and Science in Sports and Exercise, 39 (4), 665-671. https://doi.org/10.1249/mss.0b013e3180304570
  • Herodek, K., Simonovic, C., & Pavlovic, V. (2014). High intensity interval training. Activities in Physical Education and Sport. https://doi.org/10.1017/CBO9781107415324.004
  • Laffaye, G., Phomsoupha, M., & Dor, F. (2015). Changes in the gaming characteristics of a badminton match: A longitudinal study through the olympic games analysis finals in men's singles. Journal of Sports Science and Medicine, 14 (3), 584-590. https://doi.org/10.1016/j.neuroimage.2012.08.008
  • Lin, H., Tong, TK, Huang, C., Nie, J., Lu, K., & Quach, B. (2007). Specific inspiratory muscle warm-up enhances badminton footwork performance. Applied Physiology, Nutrition, and Metabolism, 32 (6), 1082-1088. https://doi.org/10.1139/H07-077
  • Maso, F., Lac, G., Filaire, E., Michaux, O., & Robert, A. (2004). Salivary testosterone and cortisol in rugby players: Correlation with psychological overtraining items. British Journal of Sports Medicine, 38 (3), 260-263. https://doi.org/10.1136/bjsm.2002.000254
  • Ømosegaard, B. (1996). Design of Training using Scientific Data - A Practical Approach as a National Coach, 9-21.
  • Ooi, CH, Tan, A. Ahmed, A., Kwong, KW, Sompong, R., Ghazali, KAM, ... Thompson, MW (2009). Physiological characteristics of elite and sub-elite badminton players. Journal of Sports Sciences, 27 (14), 1591-1599. https://doi.org/10.1080/02640410903352907
  • Phomsoupha, M., & Laffaye, G. (2015). The Science of Badminton: Game Characteristics, anthropometry, Physiology, Visual Fitness and Biomechanics. Sports Medicine. https://doi.org/10.1007/s40279-014-0287-2
  • TABATA, I., Nishimura, K., KOUZAKI, M., Hirai, Y., OGITA, F., Miyachi, M., & YAMAMOTO, K. (1996). Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and VO2max ??. Medicine & Science in Sports & amp amp Exercise, 28 (10), 1327-1330. https://doi.org/10.1097/00005768-199610000-00018
  • Verma, A., Desai, A., & Mittal, S. (2013). Aerodynamics of badminton shuttlecocks. Journal of Fluids and Structures. https://doi.org/10.1016/j.jfluidstructs.2013.01.009
  • Wang, Z. Guo, M., & Zhao, C. (2016). Badminton Stroke Recognition Based on Body Sensor Networks. IEEE Transactions on Human-Machine Systems, 46 (5), 769-775. https://doi.org/10.1109/THMS.2016.2571265

DOI : https://doi.org/10.32698/GCS-PSSHERS366

Progress in Social Science, Humanities and Education Research Symposium

Progress in Social Science, Humanities and Education Research Symposium

Redwhite Press

2685-5984

2685-5933

2020

© 2024 GCI, Global Conferences Series, Lda - All rights reserved.

Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.